Life Lessons
What has life taught you?

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Category: Health

Take care of your body. It's the only place you will ever truly live.

#4018 Comments (0) - Jan 28, 2013 by lifelessons - Health - Yes, I agree. (41) - No, I disagree. (5)

Deep breathing slows the body’s rhythms and restores calm. This is a super effective and completely free way of ritualizing relaxation and being present.

#3894 Comments (0) - Dec 27, 2012 by lifelessons - Health - Yes, I agree. (24) - No, I disagree. (1)

Meditation is simply being consciously aware of your actions, thoughts and feelings. Meditation builds your mindfulness muscle. Meditate today, and every day.

#2991 Comments (0) - Jul 13, 2012 by saharra - Health - Yes, I agree. (20) - No, I disagree. (4)

If you follow the crowd, you will go no further than the crowd. But if you walk alone, and find your own way, you will likely find yourself in places no one has ever been before.

#2671 Comments (0) - May 29, 2012 by angel - Health - Yes, I agree. (52) - No, I disagree. (3)

The soul usually knows what to do to heal itself. The challenge is to silence the mind.

#2670 Comments (0) - May 29, 2012 by Dr. - Health - Yes, I agree. (40) - No, I disagree. (0)

Making someone else happy is the most rewarding kind of happiness there is.

#2545 Comments (0) - May 11, 2012 by M - Health - Yes, I agree. (29) - No, I disagree. (5)

Healthy aging is mainly the result of how we “communicate” with our genes—through our diet, our lifestyle and the environment we bathe them in.

#1956 Comments (0) - Feb 17, 2012 by Dr. - Health - Yes, I agree. (20) - No, I disagree. (2)

Accidents are always preventable. The problem is we never get to see the accidents that we did prevent!

#1019 Comments (0) - Sep 23, 2011 by Ducky - Health - Yes, I agree. (18) - No, I disagree. (4)

Low calorie does not mean healthy.

#980 Comments (0) - Sep 13, 2011 by pauly - Health - Yes, I agree. (59) - No, I disagree. (3)

The human body is the only machine for which there are no spare parts. Treat it right.

#943 Comments (0) - Sep 13, 2011 by hermann - Health - Yes, I agree. (33) - No, I disagree. (11)

More women worldwide are suffering from anorexia and bulimia than are fighting breast cancer. Love yourself the way you are. You are already beautiful.

#135 Comments (1) - May 16, 2011 by DSL - Health - Yes, I agree. (127) - No, I disagree. (13)

Your health is your life, keep up with it. Get an annual physical check-up.

#108 Comments (0) - May 12, 2011 by cableguy - Health - Yes, I agree. (31) - No, I disagree. (2)

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