Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.

To over-think about love and positive life possibilities is uplifting, energizing, and motivating. To over-think about negative situations and problems is depressing, exhausting, and paralyzing. Your brain can only focus on ONE set of thoughts at a time. One set makes you feel worse, one better! Decide today which set you want to focus on.

You are the person you believe yourself to be.

I found love, lost it, found it, lost it and then I found it once again. Each time what I found was more perfect than the last. Everyone suffers in life at some point. The key is using learning, experience, reflection, change, and choice. When you apply this wisdom to your future choices and actions, YOU MOVE FORWARD in life, not backwards. You become stronger, more self confident, and wiser.

If you didn’t see it with your own eyes or hear it with your own ears, don’t think it with your small mind and spread it with your big mouth! :)

Don’t take anything personally. Nothing others do is because of you. What others say and do is a projection of their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

Recipe for a happy life: Training yourself to live in the present without regretting the past or fearing the future.

I may not be the most beautiful, smartest, most accomplished, most perfect, or first choice. But, I am a great choice. I won't pretend to be someone I'm not, because I'm happy just being me. I might not be proud of some things I've done in the past, but I am proud of who I am today, and I VALUE you for who YOU are today. Now take me as I am, for the positive, or watch me walk away!

If you want to see a real miracle, look in the mirror.

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you are successful.

Not until you push yourself to the limit and then past that, will you begin to realize exactly what you are capable of handling physically and mentally. Yes it's scary, hard, and exhausting. But when you challenge yourself, and strive to work harder than you ever have at the beginning of each day, when you finally stop to rest, you'll be more positive than anxious about your future!

Your REAL religion is the way you act when the religious sermon is over.

Why worry about tomorrow or what people think? Today is today. This is your life, not theirs. Focus on the moment. Focus on DOING and go for it! Why does the future weigh so heavy on your mind when it's today right now? YOU control the direction and pace of your future. Tomorrow doesn't exist yet! So stop assuming already!

A silent hug means a thousand words to the unhappy heart.

If you have faith and believe everything happens for a reason, it will make the really tough moments in your life mentally easier to handle. Do good. Help others. Be positive. And ride out the tough time. Something good is on the horizon if things aren't going right, right now. Life always balances itself out.

Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using your word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

When humour is being used as a weapon, look closer - it's most likely being used as a shield